How to avoid common running injuries

There is nothing like the summer to motivate us to want to get fit, and it is often the time that people try jogging for the first time. Running is an accessible sport that does not require an expensive outlay, and can promote great health benefit. There are a lot of...

The Difference between Chiropractic and Osteopathy

If you suffer from back, joint or ligament problems it can be difficult to decide which type of therapy would be most suitable for your problem. There can be a dilemma in choosing between chiropractic and osteopathy. It can be confusing to actually understand what the...

What’s In a Pop?

If you or someone you know has been to see a chiropractor, you may well have had experience of ‘clicking’. Ben often performs manual therapy on an individual with back problems. This is known as spinal manipulation or chiropractic adjustment. These adjustments are...

Tips to help improve posture

If you find yourself experiencing pain or aches in the back, it could be your posture that needs addressing. Good posture is the lynchpin of good back health, but problems are incredibly common. Here at the Back Room Chiropractic Clinic, we can give you pointers on...

Is Gaming a Health Hazard?

Ben continues his series of occasional case studies which highlight the common (and not so common) conditions he encounters at The Back Room Chiropractic Clinic. ‘A university student in his early 20’s recently came to see me at the clinic. He was suffering with...

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