8 March, 2019 | Health Promotion, Research Evidence, Uncategorized
It is a reasonable assumption that most of us pursue exercise activities to achieve greater fitness and/or weight loss. If you have even a passing interest in exercise regimes, you will have heard of High Intensity Interval Training (HIIT). This form of exercise...18 February, 2019 | chiropractic, Research Evidence
We read an interesting summary in the March 2019 edition of BACKspace. In 2011, we saw the publication of a Cochrane review which peer reviewed high quality research to identify the effect of spinal manipulative therapy (SMT) on chronic low back pain. The review...30 January, 2019 | Health Promotion, Public Health, Public Interest, Research Evidence, Uncategorized
In the last half generation we have seen an increase in the number of people who are overweight or obese. High fat, sugary foods are more accessible and there is less emphasis in our day to day lives on physical exercise. From a chiropractic viewpoint, the greater...4 January, 2018 | chiropractic, Research Evidence
Rain, rain go away..? We all know people (perhaps ourselves included) who complain that their joint pains worsen as the weather changes. Cold and wet weather is thought, by a lot of people to make the pain of arthritis worse, with the ‘damp’ getting into...5 November, 2017 | Education, Research Evidence
Ben is in learning mode, and has been in London to attend a chiropractic educational course. He attended a seminar entitled ‘ Neuroseminars: Basal Ganglionic and Cerebellar dysfunction in Musculoskeletal and Movement disorders ‘. The learning event was led by Nicole...17 October, 2017 | Public Health, Research Evidence
A new study, published in the Lancet Medical Journal, details the worrying rise in childhood obesity. The research was collaboration between Imperial College, London and the World Health Organization, and collated data from 1975 to 2016 about children all over the...